Modern Muay Thai

At Citadel, we help students develop a set of skills with both as well as to develop their sense of movement. Students will not only learn proper striking technique but can also expect to improve their fitness including your cardiovascular and strength level. Through kickboxing, our students will also learn better focus, determination, discipline, and confidence.

We currently offer fundamentals classes. We recommend everyone take fundamentals. You only need boxing gloves for the fundamentals class. We also offer  advanced classes for which you need to seek permission From Coach Eric to attend. All other classes are ALL LEVELS classes.  Regardless of your experience level, you will be welcome and challenged in every class.  

For class, you will need athletic clothes and boxing gloves. For mixed level classes and for advanced classes shin guards are required. Hand wraps and mouth guard highly recommended. Mouth guards are mandatory in the advanced class.