Brazilian Jiujitsu (BJJ)

At Citadel Martial Arts, our main priority is our students safety and constant progression towards excellence. There are two forms to the art, Brazilian Jiujutsu (Gi) and Submission Grappling (No GI). Classes are run through several modalities and all levels are welcome. Class format is most often done through 4 stages.

1. Warm ups are done by movements that translate to the art itself  
2. A technique is taught which then goes through the drilling phase 
3. Positional rolls (live practice) is usually after drilling, a student is encouraged to attempt the technique in a live round 
4. Students and the instructor will discuss what was learned, what worked, and what didn’t.

Our coaches are all high level (3 black and a brown belt) under a high ranking black belt ranked under Mario Sperry. We are proud of them for their hard work earning their ranks and they look forward to helping others discover their love for BJJ.