Mixed Martial Arts (MMA)

MMA is a combination of many martial arts inclucing critically BJJ, Striking and Wrestling. At Citadel, we teach you how to properly combine  different arts. 

Class will include things such as fundamental take down techniques, and ground striking. 

Previous experience in muay thai or other striking martial arts is HIGHLY recommended. However with our new MMA format, our MMA classes are also open to everyone. First time? No Problem. It will definitely be easier with BJJ fundamentals in the bag.